A lovely day to be outside

Earlier today, I tackled 8 miles for the first time so far this season. I didn’t train with the team, because:
a) I got mad when the alarm clock woke me up at 5:30am
b) I wanted to walk farther than the 6-7 miles the other walkers were doing
c) I wanted to take advantage of the warmer [...]

Great Documentary

I just got back from seeing a screening of a documentary called “America The Beautiful” – an eye-opening film targeted at our obsession with beauty and its damaging consequences. A panel-led discussion followed, with staff members from inpatient eating disorder treatment centers, an RD, and the man behind the film, Darryl Roberts, who flew in [...]